2013-07-29
almond-and-paremesan-crusted-chicken

Almond and Parmesan Crusted Chicken with Coleslaw

Ingredients

  • 1 cup slivered almonds
  • Large handful parsley
  • Bunch of thyme
  • ½ cup finely grated parmesan
  • Salt and pepper
  • 4 chicken breasts
  • Cornflour
  • 1 egg, beaten
  • 3 granny smith apples, peeled and julienned
  • 1 celery stalk, thinly sliced
  • 10 radishes, thinly sliced
  • Bunch of mint, thinly chopped
  • 4 tbls sour cream
  • 2 tbls lemon juice
  • 2 tbls honey
  • Salt and pepper
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  • Servings : 4 people
  • Prep Time : 15 mins
  • Cooking Time : 10 mins
  • Temperature : 180ºC
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Method

  • Put the slivered almonds, parsley and thyme into the food processor and pulse until everything is finely chopped.
  • Put the almond mix, parmesan cheese and salt and pepper into a large bowl to combine and then put onto a large plate.
  • Place the chicken breasts between 2 pieces of cling film and bash till they are about 7 mm thick.
  • Dust the chicken breasts with cornflower, dip into the beaten egg and then into the almond crumb topping. Then place onto a piece of greaseproof paper which should be on a wire rack on top of a baking tray.
  • Place into a preheated oven at 180ºC for 4-5 minutes and then turn over and cook for another 4-5 minutes. Turn the grill on high and cook for a further minute on each side.
  • To make the coleslaw put the apple, celery, radishes and finely chopped mint into a large bowl.
  • In a separate bowl combine the sour cream, lemon juice, honey and salt and pepper, pour over the apple, radishes, celery and mint and toss to evenly coat.
I found this recipe in a free magazine that had an article and recipes by Poh. I eventually got round to making it and think it will be on my weekly meals list from now on
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