2013-02-27
Almond Encrusted Fish Fillet
Ingredients
- 4 white fish fillets
- 200 gms almonds
- 2 medium sized eggs
- 2 tbls cornflour
- Salt and pepper
- Makes : 4 fillets
- Servings : 4
- Prep Time : 12 mins
- Cooking Time : 15-20 mins
- Temperature : 220 °C
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Method
- Place almonds in blender and pulse until they are still a little chunky, then place on a large flat plate.
- Take fresh fish fillets and pat with paper towel to remove any excess moisture.
- Place cornflour, salt and pepper on a plate and lightly dust each fillet.
- Beat the eggs in a large bowl.
- Take each fish fillet and dip it into the egg mixture and then roll it in the almond mixture, ensuring it is coated all over.
- Place fish fillets onto a lined baking tray and bake in preheated oven at 220 °C until golden brown.
- Serve on a bed of quinoa and with your favourite salad.
While trying to reduce gluten in the kid's diet, Vicki started experimenting with various toppings, until one day the boys announced they loved it.
Recipe Category: Mains & Sides
